Momentum Movement Wellness

Welcome to the Momentum Movement Wellness Program

Pilates, GYROKINESIS® and GYROTONIC® classes at Momentum Dance Center.

Movement Wellness Program is a holistic and mindful approach to movement. We are proud to offer private training, group classes, and workshops, built around healthy and mindful cross training for all types of athleticism and levels. Private trainings are catered specifically towards your personal goals whether those be dance, rehabilitation, strengthening for sports or everyday life. Our program is open to everyone.

We offer private and semi-private training in GYROTONIC®, Progressing Ballet, and Pilates, perfect for honing in skills and getting one on one work with instructors.

Group classes in Pilates Mat, GYROKINESIS®, and Progressing Ballet Technique offer a unique and affordable way for everyone to train.

All Movement Wellness Program classes and private lessons count towards the pre-pointe/pointe requirement for Momentum Dance Center’s ballet program.

Private

$70 1 session

$40 1/2 hour

5 Class Package $320

10 Class Package $630

Semi Private

$40 1 session

5 Class Package $190

10 Class Package $370

Group Classes - Pilates, GYROKINESIS, Progressing Ballet Technique

$16 per class